by admin | Oct 8, 2024 | Uncategorized
Recovering from knee surgery requires time, patience, and following the right steps. Here are the best tips to ensure a smooth recovery after your knee surgery. Follow Your Physiotherapist’s Plan: Highlight the importance of sticking to the exercises prescribed by the...
by admin | Oct 8, 2024 | Surgery
Knee replacement surgery can be life-changing, but it’s not always the first solution. This post discusses when knee replacement might be the best option for a patient. Signs You May Need Knee Replacement: Symptoms such as chronic pain that limits daily activities,...
by admin | Oct 8, 2024 | Injuries
ACL injuries are common, especially among athletes. This article dives into what an ACL injury is and how it can impact knee mobility. Causes of ACL Injuries: ACL injuries typically occur due to sudden movements such as pivoting, landing incorrectly after a jump, or...
